My healing journey from panic attacks, disordered eating and hormonal related issues began around the same time that my love for surfing and yoga immersed. I firmly believe that I would not be the person I am today without yoga, surfing, an understanding of nutrition, the power of prayer and meditation, and a strong self care routine. While these are just a few of my favorite health giving practices, I am so thankful for the lifestyle I have created that so generously generates healing and happiness. I am humbled in the gentle reminders that health and healing is not linear, but everyday is a new beginning and a new chance. Everyday that I wake up with movement in my body and breath in my lungs is a reason to celebrate.
My dream is to support women in their healing journey of creating a lifestyle that works for them instead of against them while always searching for the little joys in everyday life and always having a reason to celebrate a new day and a new chance.
I'm stoked for the opportunity of helping children discover happiness, passion, and the foundations of healthy living through activities like surfing, paddle boarding, yoga, mindfulness and meditation, and enjoying colorful and nutritious foods.
I am so excited to share my passions with you whether it is through Health Coaching, Yoga, or my Surf and Yoga Camps for Kids. There is a place for everyone here, and I hope you can find what you are looking for.
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