With movement in your body and breath in your lungs, let's celebrate life!
Surfing, yoga, and mindful eating have changed my life and I cannot wait to share it with you.
Surfing, yoga, and mindful eating have changed my life and I cannot wait to share it with you.
Yoga videos are included in all of my health coaching programs, and I also teach weekly in the community. I am available for events, private sessions, and bachelorette parties. Whether you are looking to relax and unwind or strengthen and tone, I can suit any session to your needs.
Summer surf camps for kids! Your child will learn to surf, and/or improve their surfing with a small group of friends. This private setting ensures safety and skill development. Yoga is included and used to promote mindfulness in and out of the water. Each week grants the opportunity to include a "mommy & me" session.
~Yoga-Wellness-Surf~ 252-236-2021 squiresmelody3@gmail.com
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